Hot Yoga Stockholm

30 Day Hot Yoga Challenge

Are you ready? Our next challenge starts 4 April 2016.  Register at the reception desk.

With the 30 Day Hot Yoga Challenge you will boost your health and experience all the great physical, mental and emotional benefits of taking your practise to a new level. By practising daily you accelerate all the great benefits that Bikram Yoga has to offer:

  • It detoxifies, strengthens and tones your body
  • Cleanses your mind
  • Improves blood circulation
  • Strengthens your immune system
  • Stimulates and balances your nervous system
  • Brings extra oxygen into the body by using a steady conscious breath
  • And much more…

Guidelines:

  • You will practice daily during 30 days.
  • Our ongoing 30 Day Hot Yoga Challenge starts 4 April 2016. 
  • Within the 30 days you are allowed to take 2 double classes in case you miss a day of practise. It means you can make up for 2 days of missed practise to stay within reaching the goal of the 30 Day Challenge. No more than 2 doubles are permitted
  • No triples (3 classes in a day) are allowed.
  • You will need a membership card to participate. A monthly card or yearly card are the most suitable choices to participate in the 30 Day Challenge.

 Rewards after completion of your 30 Day Challenge:

  • The greatest reward is of course the accomplishment itself. Too take your yoga practice to another level.
  • One 30-day introduction packages for free to give away to friends.
  • One week of free classes.
  • 10% discount on your next membership card.

Register at the reception desk now!