ABOUT HOT YOGA STOCKHOLM
We are one of Stockholm’s oldest and most experienced yoga studios with deep knowledge of the different limbs of yoga. We have the tools to meet the needs of students who are coming to us for the first time, are experienced yoga practitioners or students who are suffering from past or current injuries.
Our goal is to provide a safe space for everyone to experience a positive change in their life and to leave us with a great boost of energy and a sense of belonging in our community. We want to help you get the tools necessary for creating a sustainable yoga practice that gives you more balance in life. We represent quality, achievement and passion.
YOGA CLASSES
No matter which class you practice with us at Hot Yoga Stockholm you will find a deep connection with the breath at the core of our teaching methodology. Nearly all of our classes are suitable for both beginners and more experienced yogis and postures can be modified to suit every level, body type or injury. The room is heated to between 29 – 37 °C to create a pleasant atmosphere for you to deepen your connection with the body, mind and breath.
Most of our classes are taught in Swedish, but please let the teacher know if you are a non-Swedish speaking student so that they may help you with individual feedback in English during the class. All spots are available for drop-in, classes cannot be pre-booked. On weekday mornings and lunch times the studio opens 20 min before each class, all other times we open 30 mins before each class and the door closes 10 mins before class. Please find class descriptions in Swedish on this page.
INTRO OFFER
Don’t miss out on our most affordable option, try the introductory offer at only 499 SEK and get unlimited yoga for 14 days! The pass is activated once you take your first class.
Intro reward:
- Recruit a friend who signs up for the intro offer during your introductory period and get an additional seven days of free yoga added to your trial period!
Intro offer:
- 30 days after INTRO: 990 SEK
(can only be purchased during your INTRO offer period) - AUTOPAY – Unlimited yoga for 12 months: 790 SEK/month (has to sign up during Intro-period)
- 30 days after INTRO: 990 SEK
Yoga etiquette
- At Hot Yoga Stockholm, we keep our mobile phones and smart watches switched off
- Don’t use perfume, strong smelling lotions or hair products in the yoga room
- No open cuts/wounds in the yoga room
- Make sure to keep your feet clean in the yoga room
- We don’t practice in our underwear
- The yoga room should be completely silent
- No bags or personal belongings in the yoga room
- Rented yoga mats are placed in the basket outside the yoga room after class
- Lost property is kept for 2 weeks
- The studio opens: on weekday morning/lunch times; 20 min before each class, other times; 30 min before each class and closes 10 minutes before class
- The studio closes 30 minutes after class